MayaOfLagos
Want to win 5 tubs of Gorilla Protein and 5 shaker cups??
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2. DM me “DONE” on instagram
3. Bonus points for those who follow me on IG
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Topics: i tried rich piana’s 8 hour arm workout, rich piana motivation. rich piana workout, 1000 rep arm workout, 8 hour arm workout
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#RichPiana #Bodybuilding #JesseJamesWest
This video is for educational and documentary purposes.
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Want to win 5 tubs of Gorilla Protein and 5 shaker cups??
1. Sub to me @JesseJamesWest and @BrandonWalshOfficial
2. DM me "DONE" on instagram https://www.instagram.com/jessejameswest/
3. Bonus points for those who follow me on IG
Yea y’all better not train arms for a while that way you can recover cause y’all definitely over trained but when you recover your arms are Gonna grow insanely
استغفر الله العظيم واتوب اليه عدد خلقه ورضا نفسه وزنة عرشه ومداد كلماته
Officially sub’d
there is no way claudias brother is natti, to many veins
I looked at the thumbnail and was like
“Holy shit richies back!??”
habibi… come to india, here as soon as we get to know that our sister is having a boyfriend, we first break his head/hand/leg….
Shaggy buffed
Jesse, go do the tricep gauntlet with CT Fletcher
Can't believe that Brandon is actually the jacked version of Shaggy from Scooby Doo
Don't think I don't see how lean and shredded Brandon is getting. Man's getting swol af 🤘🤘
Brandon on gear?
Definitely gonna try it .
You need to work out with CT Fletcher the Legend
people should be scared of rhabdo
“PROTEIN SHAKE!” !!!😂
Done
“I’m giving away tubs of gorilla mind ice cream” 🥺🥺🥺🥺
he blinks too much now, looks like a drug addict🤷🏻♂️
i love your content but i think you should have measured the next day as well and showed us the results
so we know if this was just a pump or actual results
Brandon knows you fπcks her sister 😭😂
Jesse James West Is Truly Legendary!!🔥🐐🐐
I already know greg doucette is going to make a video about this
🎉
Did not 1 person catch they measured Unpumped at the start and Pumped at the end?
brandon on juice hahahahhahahhaha
@6:18 The same exact thing happened to Juji Mufu when he tried this. The pumps were really promising in the beginning but then…. the pumps were long gone, his joints began to hurt and he couldn't even lift the lightest weights he had in his gym by the end of it. Oh, and he threw up because of the shakes. 🤣
What factors do contribute to a pump like that ? Is it the intensity? Or the time under tension?
These guys knowing about withdrawal and needing another hit jokingly tells me they’ve definitley drugs and maybe even crossed the line to addiction before to know that and make fun of it
love your channel so much.
💩
thats what you call permenent dmg to the muscle why are you doing thgis , this can really hurt you in the long run you know
8 hour arm workout is my warm up just saying
overtraining at his best
Please don’t use him as click bait
With those orange pants, Jesse looks like he escaped prison.
Why worship this dude when he killed himself to get where he was. There is nothing to admire in this..
He says protein shake after the third workout like he's addicted crackhead lol
Def didn’t drink the shakes doe..
Secret set: tren
The video is only 9 minutes Long he clearly didn’t complete the challenge…
Does a count when I do 400 reps on five workouts that’s what I do
You guys forgot to take 20Iu GH, Insulin, 3.500mg Test, 1500 Primo. 6000 kcal. Now do the 8h workout. Still retarded though – lots of fun. Piana was full of Synthol btw, and had insane body dysmorphia.
My guy nearly drank 480 grams of protein
I did this too, in 2016 or 2017, I don't remember exactly. Never repeated because it didn't make sense at all.
I recommend another challenge: the IRON TRIATHLON (a crossfit challenge). We made it even harder, we added a 4th exercise (weighted pullups) and did it 1-20 and back to 1 again!!!!!
https://youtu.be/nzdpNsQfZ5Q?si=Y5OpxlpVDxQjQCM8
Have fun 😂